{"product_id":"plataforma-vibratoria","title":"Plataforma Vibratória com Controle Remoto e Elásticos | 5 Modos, até 120 kg","description":"\u003cstyle\u003e.container-shopify{max-width:800px;margin:0 auto;padding:20px;font-family:\"Helvetica Neue\",Helvetica,Arial,sans-serif;line-height:1.6;color:#111;background-color:#fff}.header-premium{text-align:center;margin-bottom:30px}.container-shopify .hero-title{font-size:2.1rem;font-weight:800;letter-spacing:-1px;line-height:1.15;margin:0 0 12px;border:none;padding:0;text-align:center}.resumo-box{border:1px solid #e5e5e5;border-radius:8px;padding:16px 18px;margin:0 0 24px}.resumo-box p{margin:0;font-size:.97rem}.badge-clinico{background:#000;color:#fff;padding:5px 15px;font-size:.8rem;font-weight:700;text-transform:uppercase;border-radius:50px;display:inline-block;margin-bottom:18px;letter-spacing:1px}.container-shopify h2{font-size:1.4rem;font-weight:700;border-bottom:1px solid #eee;padding-bottom:10px;margin-top:34px;margin-bottom:16px;text-align:left}.container-shopify p{margin-bottom:16px;font-size:1.02rem;color:#333;text-align:left}.indicacao-box{background-color:#f9f9f9;padding:22px;border-radius:8px;margin:18px 0;border-left:5px solid #000}.indicacao-list{list-style:none;padding:0;margin:0;text-align:left}.indicacao-list li{position:relative;padding-left:26px;margin-bottom:12px;font-size:1rem;color:#333}.indicacao-list li::before{content:\"✓\";position:absolute;left:0;color:#000;font-weight:bold}.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:22px 0}.feature-item{background:#f8f8f8;padding:18px;border-radius:8px;text-align:left}.feature-item strong{display:block;margin-bottom:5px;font-size:1.05rem}.treino-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:22px 0}.treino-item{border:1px solid #e5e5e5;border-radius:8px;padding:14px 10px;text-align:center;font-size:.92rem;color:#333}.treino-item strong{display:block;font-size:1rem;color:#000;margin-bottom:4px}.comparison-table,.size-table,.spec-table{width:100%;border-collapse:collapse;margin:20px 0;font-size:.95rem}.comparison-table th,.size-table th{background:#000;color:#fff;padding:10px 12px;text-align:left}.comparison-table td,.size-table td,.spec-table td{padding:10px 12px;border-bottom:1px solid #eee}.comparison-table .col-ae{font-weight:700}.size-table th,.size-table td{text-align:center}.size-table td:first-child{font-weight:700;background:#fafafa}.spec-table td:first-child{font-weight:700;width:38%;background:#fafafa}.table-wrapper{width:100%;overflow-x:auto}.tip-box{background:#f8f8f8;padding:16px 18px;border-left:3px solid #000;border-radius:4px;font-size:.95rem;color:#333;margin:18px 0}.faq-container{margin-top:30px;text-align:left}.faq-container details,.container-shopify details{border-bottom:1px solid #eee;padding:14px 0;cursor:pointer}.container-shopify summary{font-weight:700;font-size:1.05rem;list-style:none;display:flex;justify-content:space-between;align-items:center}.container-shopify summary::-webkit-details-marker{display:none}.container-shopify summary::after{content:'+';font-size:1.4rem;font-weight:300}.container-shopify details[open] summary::after{content:'−'}.faq-content{padding:12px 0;color:#555;font-size:.97rem}.care-list{list-style:none;padding:0;margin:0}.care-list li{padding:9px 0;border-bottom:1px solid #eaeaea;font-size:.95rem;color:#444}.care-list li:last-child{border-bottom:none}@media (max-width:480px){.container-shopify .hero-title{font-size:1.7rem}.feature-grid{grid-template-columns:1fr}.treino-grid{grid-template-columns:1fr 1fr}.size-table td,.size-table th{padding:8px 4px;font-size:.88rem}}\u003c\/style\u003e\u003cdiv class=\"container-shopify\"\u003e\n\u003cdiv class=\"header-premium\"\u003e\n\u003cspan class=\"badge-clinico\"\u003eTreino com Vibração em Casa\u003c\/span\u003e\u003ch1 class=\"hero-title\"\u003eTreino com Vibração em Poucos Minutos por Dia\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eA Plataforma Vibratória tem 5 modos, 120 níveis de velocidade, controle remoto e elásticos para treinar braços, pernas e core.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"resumo-box\"\u003e\n\u003cp\u003e\u003cstrong\u003eResumo do produto:\u003c\/strong\u003e plataforma vibratória para uso em casa com 5 modos de funcionamento, 120 níveis de velocidade, controle remoto e 2 elásticos para exercícios de braços e ombros. Suporta até 120 kg, mede 51 x 30 x 12 cm e fica guardada embaixo do sofá ou da cama. Disponível em 127V ou 220V.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0706\/0212\/9708\/files\/plataforma-vibratoria-4.jpg\" alt=\"Plataforma vibratória com controle remoto e elásticos\" loading=\"lazy\" style=\"display: block; margin: 0 auto; max-width: 100%; height: auto; border-radius: 8px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eIsso Atrapalha o Seu Treino?\u003c\/h2\u003e\n\u003cdiv class=\"indicacao-box\"\u003e\u003cul class=\"indicacao-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePouco tempo\u003c\/strong\u003e para um treino longo.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTreino em casa\u003c\/strong\u003e que fica sempre igual.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDificuldade de ativar a musculatura\u003c\/strong\u003e sem equipamento.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAparelho grande\u003c\/strong\u003e que não cabe na sala.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFicar parado\u003c\/strong\u003e o dia inteiro.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003cp\u003eA \u003cstrong\u003ePlataforma Vibratória\u003c\/strong\u003e gera vibração em todo o corpo enquanto você faz exercícios em pé, agachado, sentado ou em posição de prancha.\u003c\/p\u003e\n\u003cp\u003eEscolha entre \u003cstrong\u003e5 modos\u003c\/strong\u003e e \u003cstrong\u003e120 níveis de velocidade\u003c\/strong\u003e pelo \u003cstrong\u003econtrole remoto\u003c\/strong\u003e e use os \u003cstrong\u003eelásticos\u003c\/strong\u003e para incluir braços e ombros no treino. Depois, guarde embaixo do sofá.\u003c\/p\u003e\n\u003ch2\u003ePor Que Escolher Esta Plataforma\u003c\/h2\u003e\n\u003cdiv class=\"feature-grid\"\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003e5 Modos\u003c\/strong\u003e Programas diferentes para variar o treino.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003e120 Níveis\u003c\/strong\u003e Ajuste fino da velocidade.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eControle Remoto\u003c\/strong\u003e Mude o modo sem se abaixar.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003e2 Elásticos\u003c\/strong\u003e Para treinar braços e ombros.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eSuporta 120 kg\u003c\/strong\u003e Base firme para treinar com segurança.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eCompacta\u003c\/strong\u003e 51 x 30 x 12 cm, guarda embaixo do sofá.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003ePara Qual Treino?\u003c\/h2\u003e\n\u003cdiv class=\"treino-grid\"\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003ePernas\u003c\/strong\u003e Agachamento na plataforma\u003c\/div\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eBraços\u003c\/strong\u003e Com os elásticos\u003c\/div\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eCore\u003c\/strong\u003e Prancha com apoio\u003c\/div\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eRelaxamento\u003c\/strong\u003e Sentado com os pés na base\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003ePlataforma Vibratória vs. Treino Sem Equipamento\u003c\/h2\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\u003ctable class=\"comparison-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePlataforma Vibratória\u003c\/th\u003e\n\u003cth\u003eTreino Sem Equipamento\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ 5 modos e 120 níveis para variar\u003c\/td\u003e\n\u003ctd\u003e✗ Exercícios sempre iguais\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ Elásticos para braços e ombros\u003c\/td\u003e\n\u003ctd\u003e✗ Poucas opções para membros superiores\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ Controle remoto, ajuste sem parar\u003c\/td\u003e\n\u003ctd\u003e✗ Sem como mudar a intensidade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ Sessões curtas no seu ritmo\u003c\/td\u003e\n\u003ctd\u003e✗ Treino longo para sentir esforço\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eMedidas da Plataforma\u003c\/h2\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\u003ctable class=\"size-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eItem\u003c\/th\u003e\n\u003cth\u003eMedida\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensões\u003c\/td\u003e\n\u003ctd\u003e51 x 30 x 12 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModos\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNíveis de velocidade\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeso máximo\u003c\/td\u003e\n\u003ctd\u003e120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVoltagem\u003c\/td\u003e\n\u003ctd\u003e127V ou 220V\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"tip-box\"\u003e\n\u003cstrong\u003eAntes de usar:\u003c\/strong\u003e confira a voltagem da sua tomada (127V ou 220V) ao escolher a opção. Não use se estiver grávida, se tiver marcapasso, implantes, trombose ou alguma condição de saúde sem orientação médica. Comece com velocidades baixas e sessões curtas.\u003c\/div\u003e\n\u003ch2\u003eEspecificações e Cuidados\u003c\/h2\u003e\n\u003cdetails open=\"\"\u003e\u003csummary\u003eEspecificações Técnicas\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003e\u003cdiv class=\"table-wrapper\"\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTipo\u003c\/td\u003e\n\u003ctd\u003ePlataforma vibratória doméstica\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModos\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNíveis de velocidade\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensões\u003c\/td\u003e\n\u003ctd\u003e51 x 30 x 12 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVoltagem\u003c\/td\u003e\n\u003ctd\u003e127V ou 220V\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eControle\u003c\/td\u003e\n\u003ctd\u003eControle remoto\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAcompanha\u003c\/td\u003e\n\u003ctd\u003e1 plataforma, 1 controle remoto e 2 elásticos\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeso máximo\u003c\/td\u003e\n\u003ctd\u003e120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCuidados e Manutenção\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003e\u003cul class=\"care-list\"\u003e\n\u003cli\u003eLimpe com pano úmido e sabão neutro. Não use produtos abrasivos.\u003c\/li\u003e\n\u003cli\u003eMantenha o aparelho longe de água e umidade.\u003c\/li\u003e\n\u003cli\u003eDesligue da tomada antes de limpar ou mover.\u003c\/li\u003e\n\u003cli\u003eRespeite o peso máximo indicado e use sobre piso firme e nivelado.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003ch2\u003ePerguntas Frequentes (FAQ)\u003c\/h2\u003e\n\u003cdiv class=\"faq-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eQuantos modos e velocidades a plataforma tem?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eEla tem 5 modos de funcionamento e 120 níveis de velocidade, ajustados pelo controle remoto.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQual o peso máximo?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eA plataforma suporta usuários de até 120 kg.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQual voltagem devo escolher?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eEscolha a mesma voltagem da tomada onde vai usar: 127V ou 220V.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuanto tempo devo usar por dia?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eComece com sessões curtas, de 5 a 10 minutos, em velocidade baixa, e aumente aos poucos.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuem não deve usar?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eGestantes e pessoas com marcapasso, implantes, trombose, epilepsia ou outras condições de saúde devem consultar um médico antes.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eO que vem na caixa?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eUma plataforma vibratória, um controle remoto e 2 elásticos.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center; margin-top: 40px; font-weight: 800; text-transform: uppercase;\"\u003eMais movimento, em poucos minutos.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Quantos modos e velocidades a plataforma tem?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ela tem 5 modos de funcionamento e 120 níveis de velocidade, ajustados pelo controle remoto.\"}}, {\"@type\": \"Question\", \"name\": \"Qual o peso máximo?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"A plataforma suporta usuários de até 120 kg.\"}}, {\"@type\": \"Question\", \"name\": \"Qual voltagem devo escolher?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Escolha a mesma voltagem da tomada onde vai usar: 127V ou 220V.\"}}, {\"@type\": \"Question\", \"name\": \"Quanto tempo devo usar por dia?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Comece com sessões curtas, de 5 a 10 minutos, em velocidade baixa, e aumente aos poucos.\"}}, {\"@type\": \"Question\", \"name\": \"Quem não deve usar?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Gestantes e pessoas com marcapasso, implantes, trombose, epilepsia ou outras condições de saúde devem consultar um médico antes.\"}}, {\"@type\": \"Question\", \"name\": \"O que vem na caixa?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Uma plataforma vibratória, um controle remoto e 2 elásticos.\"}}]}\u003c\/script\u003e","brand":"Energia Absoluta","offers":[{"title":"127V","offer_id":67639612113196,"sku":null,"price":997.9,"currency_code":"BRL","in_stock":true},{"title":"220V","offer_id":67639612145964,"sku":null,"price":997.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/0212\/9708\/files\/plataforma-vibratoria.jpg?v=1792544531","url":"https:\/\/energiaabsoluta.com\/products\/plataforma-vibratoria","provider":"Energia Absoluta","version":"1.0","type":"link"}