{"product_id":"suporte-abdominal-ventosa","title":"Suporte para Abdominal com Ventosa | Prende os Pés, 3 Ajustes","description":"\u003cstyle\u003e.container-shopify{max-width:800px;margin:0 auto;padding:20px;font-family:\"Helvetica Neue\",Helvetica,Arial,sans-serif;line-height:1.6;color:#111;background-color:#fff}.header-premium{text-align:center;margin-bottom:30px}.container-shopify .hero-title{font-size:2.1rem;font-weight:800;letter-spacing:-1px;line-height:1.15;margin:0 0 12px;border:none;padding:0;text-align:center}.resumo-box{border:1px solid #e5e5e5;border-radius:8px;padding:16px 18px;margin:0 0 24px}.resumo-box p{margin:0;font-size:.97rem}.badge-clinico{background:#000;color:#fff;padding:5px 15px;font-size:.8rem;font-weight:700;text-transform:uppercase;border-radius:50px;display:inline-block;margin-bottom:18px;letter-spacing:1px}.container-shopify h2{font-size:1.4rem;font-weight:700;border-bottom:1px solid #eee;padding-bottom:10px;margin-top:34px;margin-bottom:16px;text-align:left}.container-shopify p{margin-bottom:16px;font-size:1.02rem;color:#333;text-align:left}.indicacao-box{background-color:#f9f9f9;padding:22px;border-radius:8px;margin:18px 0;border-left:5px solid #000}.indicacao-list{list-style:none;padding:0;margin:0;text-align:left}.indicacao-list li{position:relative;padding-left:26px;margin-bottom:12px;font-size:1rem;color:#333}.indicacao-list li::before{content:\"✓\";position:absolute;left:0;color:#000;font-weight:bold}.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:22px 0}.feature-item{background:#f8f8f8;padding:18px;border-radius:8px;text-align:left}.feature-item strong{display:block;margin-bottom:5px;font-size:1.05rem}.treino-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:22px 0}.treino-item{border:1px solid #e5e5e5;border-radius:8px;padding:14px 10px;text-align:center;font-size:.92rem;color:#333}.treino-item strong{display:block;font-size:1rem;color:#000;margin-bottom:4px}.comparison-table,.size-table,.spec-table{width:100%;border-collapse:collapse;margin:20px 0;font-size:.95rem}.comparison-table th,.size-table th{background:#000;color:#fff;padding:10px 12px;text-align:left}.comparison-table td,.size-table td,.spec-table td{padding:10px 12px;border-bottom:1px solid #eee}.comparison-table .col-ae{font-weight:700}.size-table th,.size-table td{text-align:center}.size-table td:first-child{font-weight:700;background:#fafafa}.spec-table td:first-child{font-weight:700;width:38%;background:#fafafa}.table-wrapper{width:100%;overflow-x:auto}.tip-box{background:#f8f8f8;padding:16px 18px;border-left:3px solid #000;border-radius:4px;font-size:.95rem;color:#333;margin:18px 0}.faq-container{margin-top:30px;text-align:left}.faq-container details,.container-shopify details{border-bottom:1px solid #eee;padding:14px 0;cursor:pointer}.container-shopify summary{font-weight:700;font-size:1.05rem;list-style:none;display:flex;justify-content:space-between;align-items:center}.container-shopify summary::-webkit-details-marker{display:none}.container-shopify summary::after{content:'+';font-size:1.4rem;font-weight:300}.container-shopify details[open] summary::after{content:'−'}.faq-content{padding:12px 0;color:#555;font-size:.97rem}.care-list{list-style:none;padding:0;margin:0}.care-list li{padding:9px 0;border-bottom:1px solid #eaeaea;font-size:.95rem;color:#444}.care-list li:last-child{border-bottom:none}@media (max-width:480px){.container-shopify .hero-title{font-size:1.7rem}.feature-grid{grid-template-columns:1fr}.treino-grid{grid-template-columns:1fr 1fr}.size-table td,.size-table th{padding:8px 4px;font-size:.88rem}}\u003c\/style\u003e\u003cdiv class=\"container-shopify\"\u003e\n\u003cdiv class=\"header-premium\"\u003e\n\u003cspan class=\"badge-clinico\"\u003eAbdominal Firme em Qualquer Piso\u003c\/span\u003e\u003ch1 class=\"hero-title\"\u003eFaça Abdominal Sem Precisar de Alguém Segurando Seus Pés\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eO Suporte para Abdominal com Ventosa prende no piso liso e segura seus pés para abdominais, ponte de glúteos e alongamentos.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"resumo-box\"\u003e\n\u003cp\u003e\u003cstrong\u003eResumo do produto:\u003c\/strong\u003e suporte para abdominal com ventosas de alta fixação para piso liso, alças de espuma densa antiderrapantes que protegem os tornozelos e 3 ajustes de altura. Estrutura em ferro e espuma, cor preta, montagem sem ferramentas. Indicado para abdominais, exercícios sentados, ponte de glúteos e alongamentos em casa.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0706\/0212\/9708\/files\/suporte-abdominal-ventosa-4.jpg\" alt=\"Suporte para abdominal com ventosa preto fixado no chão\" loading=\"lazy\" style=\"display: block; margin: 0 auto; max-width: 100%; height: auto; border-radius: 8px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003eIsso Atrapalha o Seu Treino?\u003c\/h2\u003e\n\u003cdiv class=\"indicacao-box\"\u003e\u003cul class=\"indicacao-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePés que levantam do chão\u003c\/strong\u003e no meio do abdominal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecisar de alguém\u003c\/strong\u003e para segurar os seus pés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrender o pé no sofá\u003c\/strong\u003e e machucar o tornozelo.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbdominal mal feito\u003c\/strong\u003e que força o pescoço.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePouco espaço\u003c\/strong\u003e para aparelho de abdominal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003cp\u003eO \u003cstrong\u003eSuporte para Abdominal\u003c\/strong\u003e fixa no chão com \u003cstrong\u003eventosas\u003c\/strong\u003e e segura seus pés com \u003cstrong\u003ealças de espuma\u003c\/strong\u003e, para você fazer o abdominal com a postura certa.\u003c\/p\u003e\n\u003cp\u003eTem \u003cstrong\u003e3 ajustes de altura\u003c\/strong\u003e, monta \u003cstrong\u003esem ferramentas\u003c\/strong\u003e e serve também para ponte de glúteos e alongamentos.\u003c\/p\u003e\n\u003ch2\u003ePor Que Escolher Este Suporte\u003c\/h2\u003e\n\u003cdiv class=\"feature-grid\"\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eVentosas Fortes\u003c\/strong\u003e Fixação firme em piso liso.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eAlças de Espuma\u003c\/strong\u003e Antiderrapantes e confortáveis no tornozelo.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003e3 Ajustes\u003c\/strong\u003e Altura para diferentes exercícios.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eSem Ferramentas\u003c\/strong\u003e Monta e guarda em segundos.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eMultifuncional\u003c\/strong\u003e Abdominal, ponte de glúteos e alongamento.\u003c\/div\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cstrong\u003eCompacto\u003c\/strong\u003e Guarda em qualquer gaveta.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003ePara Qual Treino?\u003c\/h2\u003e\n\u003cdiv class=\"treino-grid\"\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eAbdominal\u003c\/strong\u003e Tradicional e oblíquo\u003c\/div\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eGlúteos\u003c\/strong\u003e Ponte de glúteos\u003c\/div\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eAlongamento\u003c\/strong\u003e Posterior de coxa\u003c\/div\u003e\n\u003cdiv class=\"treino-item\"\u003e\n\u003cstrong\u003eCore\u003c\/strong\u003e Exercícios sentados\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eSuporte com Ventosa vs. Pé Preso no Sofá\u003c\/h2\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\u003ctable class=\"comparison-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSuporte com Ventosa\u003c\/th\u003e\n\u003cth\u003ePé Preso no Sofá\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ Alças de espuma que protegem o tornozelo\u003c\/td\u003e\n\u003ctd\u003e✗ Pé apertado e desconfortável\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ 3 ajustes de altura\u003c\/td\u003e\n\u003ctd\u003e✗ Altura fixa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ Usa em qualquer piso liso\u003c\/td\u003e\n\u003ctd\u003e✗ Depende do móvel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"col-ae\"\u003e✓ Treino com postura certa\u003c\/td\u003e\n\u003ctd\u003e✗ Movimento torto\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eDados do Suporte\u003c\/h2\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\u003ctable class=\"size-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eItem\u003c\/th\u003e\n\u003cth\u003eInformação\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAjustes\u003c\/td\u003e\n\u003ctd\u003e3 níveis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixação\u003c\/td\u003e\n\u003ctd\u003eVentosas para piso liso\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eFerro e espuma\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCor\u003c\/td\u003e\n\u003ctd\u003ePreto\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"tip-box\"\u003e\n\u003cstrong\u003eAntes de comprar:\u003c\/strong\u003e a ventosa funciona em pisos lisos e sem poeira, como porcelanato, cerâmica ou vinílico. Não fixa em tapete, carpete ou piso áspero. Limpe o piso e a ventosa antes de usar.\u003c\/div\u003e\n\u003ch2\u003eEspecificações e Cuidados\u003c\/h2\u003e\n\u003cdetails open=\"\"\u003e\u003csummary\u003eEspecificações Técnicas\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003e\u003cdiv class=\"table-wrapper\"\u003e\u003ctable class=\"spec-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTipo\u003c\/td\u003e\n\u003ctd\u003eSuporte para abdominal com ventosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAjustes\u003c\/td\u003e\n\u003ctd\u003e3 níveis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFixação\u003c\/td\u003e\n\u003ctd\u003eVentosas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eFerro e espuma\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCor\u003c\/td\u003e\n\u003ctd\u003ePreto\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConteúdo\u003c\/td\u003e\n\u003ctd\u003e1 suporte com ventosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCuidados e Manutenção\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003e\u003cul class=\"care-list\"\u003e\n\u003cli\u003eLimpe a ventosa com pano úmido para manter a aderência.\u003c\/li\u003e\n\u003cli\u003eUse em piso liso, limpo e seco.\u003c\/li\u003e\n\u003cli\u003eGuarde longe do sol para preservar a borracha.\u003c\/li\u003e\n\u003cli\u003eConfira a fixação antes de cada série.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003ch2\u003ePerguntas Frequentes (FAQ)\u003c\/h2\u003e\n\u003cdiv class=\"faq-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eA ventosa gruda em qualquer piso?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eEla fixa em pisos lisos e sem poeira, como porcelanato, cerâmica e vinílico. Não funciona em tapete, carpete ou piso áspero.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003ePrecisa de ferramenta para montar?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eNão. A montagem é feita à mão, sem ferramentas.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eServe para quais exercícios?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eAbdominais, exercícios sentados, ponte de glúteos e alongamentos.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eMachuca o tornozelo?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eAs alças são de espuma densa, que amortece e protege o tornozelo durante o treino.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQual o ajuste de altura?\u003c\/summary\u003e\u003cdiv class=\"faq-content\"\u003eO suporte tem 3 níveis de ajuste.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center; margin-top: 40px; font-weight: 800; text-transform: uppercase;\"\u003eAbdominal firme, onde você estiver.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"A ventosa gruda em qualquer piso?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ela fixa em pisos lisos e sem poeira, como porcelanato, cerâmica e vinílico. Não funciona em tapete, carpete ou piso áspero.\"}}, {\"@type\": \"Question\", \"name\": \"Precisa de ferramenta para montar?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Não. A montagem é feita à mão, sem ferramentas.\"}}, {\"@type\": \"Question\", \"name\": \"Serve para quais exercícios?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Abdominais, exercícios sentados, ponte de glúteos e alongamentos.\"}}, {\"@type\": \"Question\", \"name\": \"Machuca o tornozelo?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"As alças são de espuma densa, que amortece e protege o tornozelo durante o treino.\"}}, {\"@type\": \"Question\", \"name\": \"Qual o ajuste de altura?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"O suporte tem 3 níveis de ajuste.\"}}]}\u003c\/script\u003e","brand":"Energia Absoluta","offers":[{"title":"Default Title","offer_id":67639611293996,"sku":null,"price":174.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/0212\/9708\/files\/suporte-abdominal-ventosa.jpg?v=1792544530","url":"https:\/\/energiaabsoluta.com\/products\/suporte-abdominal-ventosa","provider":"Energia Absoluta","version":"1.0","type":"link"}